Big Brother host Sonia Kruger attends Everest Day in Sydney

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Sonia Kruger, 57, shows off her timeless face and incredibly toned figure in a chic white ensemble as she attends Everest Day in Sydney

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Sonia Kruger showed off her timeless beauty and incredible figure on Saturday.

The 57-year-old caught the eye at the Australian Turf Club on Everest Day, held at Sydney’s Royal Randwick Racecourse.

The host of Big Brother Australia stunned in an all-white ensemble consisting of a one-shoulder wrap dress.

Sonia Kruger (pictured) showed off her timeless beauty and incredible figure on Saturday

Sonia Kruger (pictured) showed off her timeless beauty and incredible figure on Saturday

It featured long skirting and a ruffled layer from the waist, with a fitted top before gently flared.

Sonia showed off her muscular arm thanks to the one-shoulder design, and her waist was tied with a dainty skinny Christian Dior belt.

The television host added a pair of high fashion heels with see-through straps and a towering height.

The 57-year-old caught the eye at the Australian Turf Club on Everest Day, held at Sydney's Royal Randwick Racecourse

The 57-year-old caught the eye at the Australian Turf Club on Everest Day, held at Sydney's Royal Randwick Racecourse

The 57-year-old caught the eye at the Australian Turf Club on Everest Day, held at Sydney’s Royal Randwick Racecourse

The host of Big Brother Australia stunned in an all-white ensemble consisting of a one-shoulder wrap dress

The host of Big Brother Australia stunned in an all-white ensemble consisting of a one-shoulder wrap dress

The host of Big Brother Australia stunned in an all-white ensemble consisting of a one-shoulder wrap dress

It had long skirting and a ruffled layer from the waist down, with a fitted top before it flared out gently

It had long skirting and a ruffled layer from the waist down, with a fitted top before it flared out gently

It had long skirting and a ruffled layer from the waist down, with a fitted top before it flared out gently

Sonia showed off her muscular arm thanks to the one-shoulder design, and her waist was tied with a dainty Christian Dior skinny belt

Sonia showed off her muscular arm thanks to the one-shoulder design, and her waist was tied with a dainty Christian Dior skinny belt

Sonia showed off her muscular arm thanks to the one-shoulder design, and her waist was tied with a dainty Christian Dior skinny belt

She added silver accessories, including a watch, as well as glittering rings and a bracelet.

For makeup, Sonia chose a warm palette with a pink lipstick and wore her blond hair in waves under a chic hat.

It comes after the mom of one shared her health and fitness secrets and the healthy podcast in May, that dancing makes her look groomed.

The television host added a pair of high fashion heels with see-through straps and a towering height

The television host added a pair of high fashion heels with see-through straps and a towering height

The television host added a pair of high fashion heels with see-through straps and a towering height

Sonia wore sunglasses at one point and also wore earrings

Sonia wore sunglasses at one point and also wore earrings

Sonia wore sunglasses at one point and also wore earrings

She added silver accessories, including a watch, as well as glittering rings and a bracelet

She added silver accessories, including a watch, as well as glittering rings and a bracelet

She added silver accessories, including a watch, as well as glittering rings and a bracelet

“You’re working out, but you don’t realize how much you’re working out because you’re really having a good time,” she said.

“It’s just the kind of activity that makes everyone happy,” she added.

Sonia, who is herself a former dancer, praised dancing for its fitness benefits, including cardio, strength and resistance.

For makeup, Sonia chose a warm palette with a pink lipstick and wore her blond hair in waves under a chic hat

For makeup, Sonia chose a warm palette with a pink lipstick and wore her blond hair in waves under a chic hat

For makeup, Sonia chose a warm palette with a pink lipstick and wore her blond hair in waves under a chic hat

It comes after the mom of one shared her health and fitness secrets and told the Healthy-ish podcast in May that dancing makes her look groomed

It comes after the mom of one shared her health and fitness secrets and told the Healthy-ish podcast in May that dancing makes her look groomed

It comes after the mom of one shared her health and fitness secrets and told the Healthy-ish podcast in May that dancing makes her look groomed

1665815667 239 Big Brother host Sonia Kruger attends Everest Day in Sydney

1665815667 239 Big Brother host Sonia Kruger attends Everest Day in Sydney

“You’re working out, but you don’t realize how much you’re working out because you’re really having a good time,” she said.

1665815667 451 Big Brother host Sonia Kruger attends Everest Day in Sydney

1665815667 451 Big Brother host Sonia Kruger attends Everest Day in Sydney

“It’s just the kind of activity that makes everyone happy,” she added

Sonia, who is herself a former dancer, praised dancing for its fitness benefits, including cardio, strength and resistance

Sonia, who is herself a former dancer, praised dancing for its fitness benefits, including cardio, strength and resistance

Sonia, who is herself a former dancer, praised dancing for its fitness benefits, including cardio, strength and resistance

“Even your own body weight is a form of strength training and resistance training,” she said.

‘And then there are the mental health aspects, so we know that learning to dance is good for our brains.

‘By learning choreography, the cogs keep turning. We know these things ward off dementia and Alzheimer’s in the future.’

1665815668 73 Big Brother host Sonia Kruger attends Everest Day in Sydney

1665815668 73 Big Brother host Sonia Kruger attends Everest Day in Sydney

“Even your own body weight is a form of strength training and resistance training,” she said