Liam

Watching short clips on TikTok and Instagram can help you achieve your Dry January goals, according to experts. Distracting your brain with interesting or entertaining content when you have the urge to drink booze is a psychological trick…

It is known that spending too much time on our butts can increase the risk of a host of diseases - from diabetes to dementia.But scientists have found that when it comes to protecting the brain from age-related decline, there are a number…

By DEAN DUNHAM Updated: 15:39 GMT, January 1, 2025 <!-- <!-- <!-- <!-- <!-- <!-- <!--…

Sally Sorts is pleased to reveal that the column has recovered over £1m for readers by 2024. While I'm thrilled with the total raised, I'm proud of every penny I helped return to readers' pockets. The aim of the column is to help set the…

By RACHEL RICKARD STRAUS Updated: 15:15 GMT, January 1, 2025 <!-- <!-- <!-- <!-- <!-- <!-- <!--…

FFor years, Marecitta Dorsey's four children - ages 7 to 14 - regularly suffered from nausea, vomiting and stomach pain. Their unexplained symptoms were so bad that they missed school a few days a month.“My oldest said to me, 'It feels like…

By TOBY WALNE Updated: 14:38 GMT, January 1, 2025 <!-- <!-- <!-- <!-- <!-- <!-- <!-- Boiling the…

Many Brits today will be suffering from a sore head after a drunken night out in the New Year.But with the holidays falling mid-week this year, there is little time to recover; many are back to work within 48 hours.Will your body and mind…

Belgium has become the first EU country to ban the sale of disposable vapes, in a bid to prevent young people from becoming addicted to nicotine and protect the environment.The sale of disposable electronic cigarettes is banned in Belgium…

British women have come close to the top of a new European 'binge-drinking league', raising concerns that warnings about the health damage of alcohol are being ignored. Current NHS guidelines recommend no more than six drinks per week,…