A look inside Sydney Sweeney’s hardcore health and fitness regime: From reformer pilates to MMA classes and ONLY drinking water: A look at how the actress maintains her stunning physique

She is the It girl that everyone loves, with her incredible career, stunning beauty and breathtaking physique.

And Sydney Sweeney often leaves fans wondering how she maintains her insane figure while juggling 18-hour workdays, seven days a week.

From reformer pilates to Mixed Martial Arts classes and a conscious effort to drink only water, here’s a look into Sydney’s hardcore health and fitness regime.

The actress and model, 26, follows a very grueling, yet enjoyable training regimen consisting of pilates, cardio, MMA and water sports.

She has lately become obsessed with hardcore, Pilates-inspired workouts, which cost around £40 per class, and which criss-cross the country.

And Sydney Sweeney, 26, often leaves fans wondering how she maintains her killer figure while juggling 18-hour workdays, seven days a week

Speak with WJ. Magazine she recently revealed, “I love this place called SolidCore. It’s an intense full-body workout, but on a reformer, and it’s killing me. I love it’.

SolidCore was founded in Washington DC in 2013 by Anne Mahlum, a former nonprofit worker turned entrepreneur. She created it to “redefine pilates core workouts.”

In addition to the popular workout, Sydney also competed in MMA competitions, but can’t do the activity as often as she wants in case she sustains an injury.

Speak with Women’s health magazine, Sydney recalled: ‘It was a wrestling match against all the guys in a weight category above me, and I took first place.

“Those guys probably said, ‘Oh, we didn’t want to hurt her,’ but they sure tried.” Everyone broke a sweat!’

Sydney also raves about the benefits of water sports, claiming it always makes her body ‘more shapely’ and ‘stronger’.

The publication added: “I grew up on the water and always ran around in a bikini. When I wasn’t swimming in the lake or ocean, I was skiing or surfing.

‘I see such a change in my body after a whole summer. My arms are stronger, more sculpted. My abs are rock hard.”

The actress and model follows a very tiring, but enjoyable training regimen consisting of pilates, cardio, MMA and water sports

Sydney also raves about the benefits of water sports, claiming it always makes her body ‘more shapely’ and ‘stronger’

When it comes to providing her body with the right nutrients and good nutrients, Sydney chooses to choose only water as her liquid

But aside from the health and wellness side of things, Sydney makes sure to overindulge in the naughty stuff when she wants too.

When it comes to providing her body with the right nutrients and good nutrients, Sydney chooses to choose only water as her liquid.

She told the publication that when she was younger, she decided to drink only water as her beverage choice and that it has now become “her thing.”

But aside from the health and wellness side of things, Sydney makes sure to overindulge in the naughty things when she wants to.

The actress prefers to eat sugar in moderation and enjoys the occasional treat, especially her childhood snack, ‘Kraft mac and cheese’.