Jackie ‘O’ Henderson shows off her incredible figure in a black bikini and mini skirt as she hits Clovelly Beach
Jackie ‘O’ Henderson showed off her incredible figure as she soaked up the rays at Clovelly Beach in Sydney on Sunday.
The 49-year-old radio presenter made the most of the balmy summer climate as she tanned and enjoyed a dip in the sea in the perfect day out.
She put on a busty show, showing off her toned physique in a $99.95 plunging black bikini top from popular swimwear brand Seafolly.
The blonde bombshell styled her top with a matching miniskirt from the same brand that showed off her endless legs.
Jackie laid her muted golden locks loosely over her shoulders and shielded her eyes with a pair of dark shades.
She let her natural beauty shine through as she went makeup-free as she enjoyed a dip in the sea and sunbathed in the eastern suburbs hotspot.
Jackie ‘O’ Henderson showed off her incredible figure as she soaked up the rays at Clovelly Beach in Sydney on Sunday
The 49-year-old radio presenter made the most of the balmy summer climate as she topped up her tan and enjoyed a dip in the sea on the perfect day out
She put on a busty show, showing off her toned physique in a $99.95 plunging black bikini top from popular swimwear brand Seafolly
Jackie’s swimwear look is one of her favorites as she is often seen wearing the number while enjoying the sun around Sydney.
The media personality recently opened up about her health and lifestyle overhaul after achieving sobriety following harrowing drug and alcohol addiction.
In her tell-all memoir, The Whole Truth, Jackie opened up about her struggles with addiction and her years of issues surrounding food.
She told how her recent 18kg weight loss came down to a year of strict diet and exercise after overcoming her addiction battle.
“After three years of sitting in a lounge and consuming large amounts of fast food, alcohol and tranquilizers that slow the metabolism, if that stops, the body will go into shock and lose the pounds,” she said.
‘There were rumors going around that I was taking Ozempic because I must definitely be on the miracle weight loss drug to have had such a dramatic transformation.’
Opening up about her struggles over the years, she admitted that she had tried every diet and fad, including the lemon detox and keto diets, while also binging every weekend.
“I’ve never had a clinical eating disorder, but I’ve always had a very unhealthy relationship with the way I view food,” she said.
The blonde bombshell styled her top with a matching miniskirt from the same brand that showed off her endless legs
Jackie laid her muted golden locks loosely over her shoulders and shielded her eyes with a pair of dark shades
She let her natural beauty shine through as she went makeup-free as she enjoyed a dip in the sea and sunbathed in the eastern suburbs hotspot
Jackie joined the huge crowds of Sydneysiders who hit the beach on Sunday as temperatures soared well above 20 degrees Celsius
The Aussies all stepped out to take advantage of the beautiful weather as summer finally arrived Down Under
Jackie appeared to be in a jovial mood as she smiled after enjoying a dip in the ocean during the sultry day
Jackie showed off her bronzed figure as she stepped out in her skimpy swimwear look during her beach day
Jackie put on a busty show in her plunging swimwear look as she put her incredible figure on display
She looked every bit a Bondi beach babe as she strutted her stuff across the rocks after emerging from the sea
She made sure to cool down by diving into the ocean as temperatures reached balmy heights
The media personality recently opened up about her health and lifestyle overhaul after achieving sobriety following a harrowing drug and alcohol addiction
In her memoir, The Whole Truth, she talked about how her recent weight loss came down to strict diet and exercise after overcoming her addiction battle.
“There were rumors that I was taking Ozempic – because I must definitely be on the miracle weight loss drug to have had such a dramatic transformation,” she wrote.
Jackie also delved into her drug and alcohol addiction, which led her to spend 28 days at the famed $60,000-a-month rehab facility, The Betty Ford Center, in November 2022.
After overcoming her addiction, Jackie got sober in rehab and celebrated two years of sobriety on Thursday, November 14, a huge achievement.
When she was a child, Jackie would set her alarm for 5 a.m. every morning and make toast with white bread lathered with peanut butter and butter, or cinnamon sugar.
During her marriage to her now ex-husband Lee Henderson, Jackie’s diet consisted of ‘burgers, hot chips and pizza’, and one evening she consumed an entire jar of Nutella and a glass of champagne for dinner.
In her memoir, Jackie also delved into her drug and alcohol addiction, spending 28 days at the famed $60,000-a-month rehab facility, The Betty Ford Center, in November 2022.
Jackie revealed that at the height of her addiction, she was taking about 10 to 12 Stilnox/Ambien sleeping pills and 24 Panadeine Forte painkillers per day.
After arriving at rehab, it took her two weeks to get over the withdrawal symptoms from the sleeping pills, alcohol and painkillers she had been numbing herself with for years.
“You can only imagine what that would do to your body if you stop taking so many sleeping pills – it suddenly doesn’t know how to get to sleep on its own,” she told Ny Breaking Australia.
‘The first five days I was able to sleep for an hour. Every day was just horrible. I would lie awake. I lay there in bed all night.”
After overcoming her addiction, Jackie got sober in rehab and celebrated two years of sobriety on Thursday, November 14, a huge achievement.
Jackie previously kept her addiction problems a secret, telling listeners of her breakfast show during her rehabilitation period that she had contracted long-term Covid.