Nikki Lund slips into a Halloween bikini as she reveals her top 3 tricks for staying thin

Nikki Lund has posed in a Halloween bikini before the spooky day arrives on Thursday.

The siren – who attended Shawn Mendes’ concert earlier this month – wore her blonde hair down as she lounged by a pool in Nashville, Tennessee as she modeled the orange pirate-themed swimsuit.

The size 2 California cover girl added a silver belly chain in a Saeed Chalky shoot shared with DailyMail.com.

The singer, who debuts her new song Love To Love You on Spotify this month, also spoke to DailyMail.com about her top three tips for staying slim during the colder months.

“I have three rules when it comes to my lifestyle,” Richie Sambora’s ex-girlfriend told DailyMail.com.

The siren wore her blonde hair as she lay by a pool in Nashville, Tennessee as she modeled the orange pirate-themed swimsuit

“The biggest one is that I stay away from carbs — that means saying no to pizza pasta, which is very difficult because those two items are everywhere, on almost every menu, you can’t avoid them, and who doesn’t love pizza?” and pasta? So it’s a challenge.’

When she wants pizza, she has cauliflower crust with vegetable toppings and low cheese. And when she wants pasta, she uses pumpkin noodles.

“You get used to the replacements and start to enjoy them, to be honest.”

The Beverly Hills resident, who grew up with Paris Hilton and Kim Kardashian, said her second tip is to stay away from sugary drinks.

“That means no Coca-Cola, no Sprite, no sweetened tea, no Frappuccinos, no sweet lattes, no Apple Martinis, they’re literally being wiped out of my life,” Lund said.

“These are what I used to call sneaky calorie drinks because they don’t seem fattening, but I can tell you that some of them can easily contain 600 calories each.” One can of Coca-Cola contains approximately 140 calories. Take three a day and you’ll add 420 calories to your waistline.

‘If I want to drink something sweet, I take a sip of lemonade, but no more than that. It’s a treat like candy, so I limit my intake.”

And her third tip has to do with exercise.

‘I walk 30 minutes in the morning, 30 minutes before lunch and 30 minutes before dinner. It’s easy because I live in a beautiful suburb and I just wave to the neighbors and look at the flowers on my walk. If I do this three times a day, an hour and a half workout is a no-brainer.

‘Some days I walk slowly, at least when I’m tired. But when I have more energy, I go power walking.

She added a silver belly chain in a Saeed Chalky shoot shared with DailyMail.com

The singer, whose single Foolish was a hit on Apple Music, also spoke to DailyMail.com about her top three tips for staying slim during the colder months.

“I love the exercise and I love the time alone to let my thoughts wander, it’s like a meditation.”

Lund has a new winter collection for her clothing line at Nordstrom this month.

And she has a new song on Spotify called Love To Love You, which she collaborated on with Dua Lipa’s writer Lauren Christy.

Last year she lost 20 kilos when she went back to doing what she loves: yoga.

She gained some weight when she welcomed her son Hendrix in 2018, but she didn’t take the serious step of getting her pre-baby body back until 2022.

And now the singer has finally reached the weight she loves.

‘I’m finally a size two again and it feels great!’ the U&I singer, who was in a relationship with rock star Richie Sambora of Bon Jovi fame, exclusively told DailyMail.com.

“I have three rules when it comes to my lifestyle,” Richie Sambora’s ex-girlfriend told DailyMail.com

The music star added that she does yoga twice a day. “After I have my coffee, I spend an hour in my home gym doing five sun salutations, the warrior pose, the standing tree, and the lunges,” she said.

‘Before I go to bed, I spend about 20 minutes doing more Sun Salutations because it helps me sleep better.

‘After the stress of working all day and looking after my son, it’s nice to have some time to myself where I can take care of myself. It really helps reduce my anxiety and helps me fall asleep quickly.”

Her previous hit songs are This Is It and U&I while Sambora often served as a mentor. The fashion designer who also worked as a clothing designer – her items appear in Nordstrom. Nikki’s designs have been worn by Miley Cyrus, Carrie Underwood, Kelly Clarkson, Demi Lovato, Brandy, Brad Paisley and Blake Shelton.

Nikki launched her music career in 2018 with the hits Love Overdose and This Is It after already creating a well-received clothing line.

Nikki has been on the cover of YRB, Esquire, in the pages of ELLE, Genlux, People, US Weekly, InTouch, Life & Style, and has been spotlighted by E!, Access Hollywood, Extra, VH1 and Good Day L.A. .