I’m a doctor – here are five things I would NEVER eat
A doctor has revealed the five foods she would never eat – and many of them could pose a serious threat to your health.
The information was shared in a new TikTok video posted by Based in California Dr. Jessica Kissspecialized in general medicine.
Dr. Kiss, who goes by the social media handle @askdrmom, often takes to the platform to share medical guidance and wisdom, and this time was no different.
“Here are five things I would never eat as a doctor,” said Dr. Kiss at the beginning of the video.
Starting at number one, the medical professional said she would never consume reheated fried rice, calling it a “one-time eating situation.”
Dr. Jessica Kiss has revealed the five foods she would never eat – and many of them could pose a serious threat to your health
‘B. cereus, a type of bacteria, is released when cooked rice is left at room temperature for a while and is mainly reactivated if you don’t microwave it efficiently enough,” she explained.
Bacillus cereus can cause food poisoning, per Cleveland Clinicand even serious complications that can lead to death.
“That’s because it produces spores, so it’s not as simple as killing the bacteria, you have to kill the spores too, and it’s not worth it,” the doctor continued.
Dr. However, Kiss emphasized that it may be fine to eat it in a rice cooker set to the “warm” setting, but to completely avoid consuming it at room temperature.
Next on her list was food left outside during a picnic.
“I’d rather be hungry than eat food that’s been left out because the risk of foodborne illness is just too high,” she explained.
According to the Food and Drug Administrationyou never want your picnic food to be in the so-called “danger zone”: between 40°F and 140°F for two hours.
And if the temperature outside is above 30 degrees Celsius, it is best to limit it to an hour.
Starting at number one, the medical professional said she would never consume reheated fried rice, calling it a “one-time eating situation” (stock image)
“I’d rather be hungry than eat food that’s been left out of the fridge because the risk of foodborne illness is just too high,” she explained (stock image)
According to the FDA, bacteria can multiply “rapidly” at these temperatures, which can cause food poisoning.
“I’ve seen it happen so many times: After holiday weekends like this, emergency rooms are overrun with people sick from foodborne illness… eat right away or just eat later,” added Dr. Kiss it.
As a third rule, Dr. Kiss said she would avoid things that “match the color of her hair,” which is dyed pink and purple.
“Every now and then I will do that. This is probably something that’s not absolute for me, but I would say 99 percent of the time I’m not going to eat things covered in food coloring,” she shared.
‘It’s just not good for your system, I don’t feel like pooping neon next week either, so yeah, I’ll avoid that like the plague.’
Her fourth food avoidance was eating something from a dented can for fear of botulism.
Botulism is a rare disease but can be quite life-threatening and is caused by botulinum toxin, which can be found in foods that have been ‘improperly canned’ or fermented, per The Centers for Disease Control and Prevention.
Her fourth food avoidance was eating something from a dented can for fear of botulism (stock image)
“If there’s a dent in a can and I wasn’t the one who saw me drop it at the time, then I’m going to be concerned about botulism,” Dr. Kiss in the video.
‘Botulism is not fun, so yeah, I just don’t eat it. It’s not worth the fifty dollars if I had the means to get a can that isn’t dented,” she said.
Finally, the last thing she admitted she would never eat is definitely a “weird” thing, and that is grapefruit.
“The reason for this is that so many medications interact with grapefruit,” revealed Dr. Kiss.
For example, grapefruit can interact with certain anti-anxiety medications and medications to prevent high blood pressure, among many others The FDA.
‘The way grapefruit is processed in your body interacts with a lot, I mean a lot of medications, so if you are taking any medications for any reason always check that there isn’t an interaction with grapefruit that changes how it works . way the medication affects your body,” she concluded.