Gwyneth Paltrow ‘loves’ being 50 and recommends arch bands for plantar fasciitis at Copper Fit event

Gwyneth Paltrow turned 50 this year, but age just seems to be a number for this Oscar-winning actress.

Speaking at the Gwyneth Paltrow for Copper Fit – Feel the Fit Event at The Proper Hotel in Santa Monica, California on Wednesday, the beauty said taking care of her health is a must, especially now.

“It’s important to feel good and these products really help me because they provide support, they support the way women work and live,” the star shared, adding that she had found a way to wear sky-high heels. tolerable with the help of arch bands that help tame plantar fasciitis. “Understanding that our bodies need support is okay.”

Looks good: At the Gwyneth Paltrow for Copper Fit – Feel the Fit event at The Proper Hotel, the beauty said taking care of her health is a must, especially now

“I love their stuff, they really work,” she added of Copper Fit’s many products.

And she uses a range of products for “support,” she said.

She has insoles for her feet. Paltrow said she wore one of the products to the event, a band around her feet under her strappy shoes. “Ladies, we need these when we’re wearing heels,” she said.

The gloves are good for her hands. “They provide relief after a lot of texting.”

And the compression gripper socks come in handy for when she’s doing yoga: “Their compression stockings are a must.”

The star also shared that since she broke her knee in 2008, she has loved wearing on the knee band while exercising.

The mother of two looked youthful at the party in a beige dress with black high heels as she addressed the crowd with a speech about a pain-free life.

So chic: The mum of two looked youthful at the party in a beige dress with black high heels as she addressed the crowd with a talk about how she likes to take care of her health. Here she had Copper Fit foot bands that she said is a must to deal with pain

She loves the support: “It’s important to feel good and these products really help me because they provide support,” the star shared, adding that she’d found a way to make wearing sky-high heels more bearable with using orthotics. ‘Understanding that our bodies need support is okay’

Gwyneth has been talking about Copper Fit since she joined the brand in January.

Paltrow has been very open in the past about what it feels like to be 50.

She also talks about aging on GOOP: ‘My body, a card of all-day evidence, is less timeless. A collection of marks and irregularities that dog-ear the chapters. Scars from oven burns, a finger smashed into a window long ago, the birth of a child. Silver hair and fine lines.

Loves it: Speaking at the event, she also said she’s a Copper Fit fan: “I love their stuff,” she said

“The sun has left her heavenly fingerprints all over me, as if she’d soaked a brush in dark taupe watercolor and smeared it over my skin,” she noted.

And as she strives for good health and longevity to avoid weakening muscles and receding bone, “I have a mantra I insert into those reckless thoughts that try to derail me: I accept.” I accept the spots and the peeling skin, the wrinkles. I accept my body and let go of the need to be perfect, look perfect, defy gravity, defy logic, defy humanity. I accept my humanity.’

In January, Paltrow shared a behind-the-scenes video for Copper Fit.

The gloves fit: She also said she texted so much that she likes to wear the gloves for relief

50 as Handy: She turned 50 this year and has never looked better; Seen here posing for the brand

“They’re really inspired to support the way women work and live,” the Iron Man start said in the video.

Paltrow hit a Warrior 1 and a few other yoga poses. She touched her toes and even started running.

The video showed behind the scenes footage of the photo shoot to promote the brand.

Paltrow wrote in the caption, “I’ve always had a passion for partnering with companies that make wellness more accessible and support the way women work and live.

“Compression products have always been a part of my health and wellness journey, so I’m excited to announce my partnership with @copperfit. Visit @copperfit for my personal take on some of their staple copper infused compression products.”

The Shallow Hal star hasn’t just been working on branding opportunities lately. She also has some projects coming out soon.

‘Passionate’: Paltrow wrote in the caption, ‘I’ve always had a passion for partnering with companies that make wellness more accessible’