Jackson Warne reveals how he has coped since the tragic death of his father Shane
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Jackson Warne reveals how he’s coped since his father Shane’s tragic death: ‘I could have easily gone down’
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Jackson Warne has shared a heartfelt message about coping with the grief of losing his father, the late cricketer Shane Warne.
In a post shared on Instagram, the 23-year-old says he has avoided a path of self-destruction.
“I could have easily gone downhill this year,” he began the caption, shared alongside a selfie on Sunday.
Jackson Warne has shared a heartfelt message about coping with the grief of losing his father, the late cricketer Shane Warne. Together in the picture
“I could have drunk a lot of alcohol, gambled too much, left the gym, eaten s**t food and couldn’t socialize. Be miserable. But I didn’t.’
He continued, “I didn’t because I used this trauma as an energy for life. I surrounded myself with good people, went to the gym EVERY DAY, drank water, swam, laughed a lot and was consistent. One day at a time.
“As a result, I can now say that I am the happiest and healthiest I’ve been. Health is wealth.’
In a post shared on Instagram, the 23-year-old said he was avoiding a path of self-destruction. “I could have easily gone downhill this year,” he began the caption, shared alongside a selfie on Sunday
“I could have drunk a lot of alcohol, gambled too much, left the gym, eaten s**t food and couldn’t socialize. Be miserable. But I didn’t,” he wrote
Jackson continued, “It costs $0 to exercise, laugh, drink water and go outside. If you do this, I promise you will be the happiest and healthiest you can be.
“To everyone who still messages me and supports me every day, it doesn’t go unnoticed and I appreciate it. Thank you’.
Shane was not accosted at his villa in Thailand on Friday, March 4 at about 5:15 p.m. and was later pronounced dead at the age of 52.
He continued, “I didn’t because I used this trauma as an energy for life. I surrounded myself with good people, went to the gym EVERY DAY, drank water, swam, laughed a lot and was consistent. one day at a time’
An autopsy showed the sports star died of natural causes, with a suspected heart attack being the cause of death.
He was later said goodbye in a state memorial service at Melbourne Cricket Ground.
Jackson spoke on Instagram about his father’s death, describing him as “truly the best dad and best partner anyone could have asked for.”
Shane was not accosted at his villa in Thailand on Friday, March 4 at about 5:15 p.m. and was later pronounced dead at the age of 52.