Malin Andersson shows off toned figure from 6 months of gym progress after incredible weight loss journey

Malin Andersson showed off her six month fitness toned figure during her incredible weight loss journey on Saturday.

The former Love Island star, 30, has spent the past year focusing on her health and ‘internal healing’, having welcomed her daughter Xaya in January 2022.

Malin shared an update on Instagram showing off her progress with a montage of video footage of her workouts.

She wore tight-fitting gym clothes as she reflected on how much she’d improved over the past six months.

In a lengthy caption, Malin explained, “So I hit the gym in January. And it’s been a pretty cool trip.”

Progress: Malin Andersson, 30, showed off her six month fitness toned figure during her incredible weight loss journey on Saturday

She continued, “I went home privately when Xaya was 2 months old to embark on a health journey and I took myself out of my comfort zone to hit the gym when I felt ready.

I was scared and shy, running in and out after 30 minutes alone on the treadmill or something I knew. I had no idea what a machine was or what it did… and now… I LOVE IT!

‘It has become a hobby of mine, lifting weights and strength training. Like I said, it’s been great for my mental health, but I also love how STRONG I’m getting and how the weights are slowly and gradually increasing.

So I put together this video to show you that we all start somewhere in the gym or at home! My goal was to get stronger and that’s what happened – with consistency

‘I’ve slowly increased my weights and trained different body parts every day.. my form has improved significantly.

“Anyway – hopefully this will motivate someone like me to step out of their comfort zone and change their life through exercise.”

“I love how my muscles come through, that’s a little bonus, but more importantly I can shop it and lift Xaya at the same time.”

Everything in life is a process, enjoy the journey. Do it for you and to make YOU feel good.’

Toned: Malin shared an update on Instagram showing off her progress with a montage of video footage of her workouts

Beautiful in both: it was after the birth of her daughter Xaya when Malin decided she wanted to move her body more and stop feeling sluggish or down (pictured left in 2022)

Recently, Malin took to Instagram to discuss the brutal trolling she’s been receiving following her weight loss on Thursday.

The former Love Island star recalled that she “has never known anything like it” since making a healthy lifestyle change.

Showing off her slimmed-down figure, Malin posted a video of her flexing her muscles at the gym with a pop-up of troll screenshots.

Alongside her message, she wrote, “I want your honesty..

“Would you go to someone’s page and personally message or comment on what they look like? In a negative way?

“I get so many nice messages.. they definitely outweigh the bad ones. But I’ve never experienced anything like this since making a healthy lifestyle change.. it’s mind-boggling.

“You’re lucky I have a strong mindset, because some people don’t.”

She captioned the video: “I’m watching my own video…Meanwhile.”

Strike back: It comes after Malin took to Instagram to discuss the brutal trolling she’s received following her weight loss on Thursday

Trolled: Showing off her slimmed figure, Malin posted a video of her at the gym flexing her muscles with a pop-up of troll screenshots

That led to a handful of comments that wrote, “You’re getting smaller.”

“It’s a form of self-harm that is unfortunately so common.”

“Hopefully you’ll put on 20 pounds while enjoying this holiday.”

“You can seem insecure and always trying to prove something!”

Her fans flocked to the comments to share their thoughts on the situation and praised Malin for staying strong and speaking out.