Picking the Right Infrared Sauna for Your Home

Buying an infrared sauna offers welcome relief from pain, inflammation, and toxicity in the body. These spas operate using infrared light with a full-color spectrum that focuses on the red light for healing. Saunas increase internal body temperature, helping people sweat and purge their bodies of impurities. After experiencing the deep relaxation of these saunas, many people want one in their homes. Picking the right sauna is critical for obtaining the benefits. 

What to Look for When Buying an Infrared Sauna

There are multiple factors to consider when selecting an infrared sauna among the most popular brands. It is essential people first understand how infrared saunas work. These wood-based rooms offer the same therapeutic benefits as traditional saunas. Because they heat the body from within, they do not get as warm as Finnish saunas, operating at between 115 to 130 degrees. The lower operating temperatures do not impact the heating ability. In fact, infrared saunas operate more efficiently at producing sweat and heat up in about 15 minutes. 

The Quality of the Build

One of the most essential factors to consider is the quality of the build. Do not choose a low-quality infrared sauna because they are more likely to break down and will not produce enough heat to offer therapeutic benefits. Never purchase saunas from a big box store because the results will be lackluster at best. 

Choose Quality Wood

Traditionally, infrared saunas are made of wood. Mahogany is the best wood for sauna construction. Other woods used include redwood, cedar, basswood, and spruce. Buyers should consider mahogany for the following benefits. 

• This hardwood resists the cracking, splitting, and peeling that can result from consistent heating and cooling processes. 
• Mahogany offers natural antibacterial and antifungal benefits. This wood helps prevent mold and mildew growth caused by excess moisture and human sweat. 
• This wood is one of the most beautiful, adding a touch of class to any home. Mahogany ranges in colors from light honey to a deep reddish color. 
• Mahogany is also a forgiving wood. Owners can easily sand it when sweat stains occur. 

The Heater Position

Another consideration is the heater position. Those positioned above the head are usually ineffective at heating. The ideal position is in the front of the sauna or at the calves. The heater must target the back, front, and sides of the body for proper therapeutic effects. Heaters positioned overhead waste infrared energy and do not impact the body effectively. 

The Sauna Size

Buyers must also determine their size needs. Saunas accommodate one to five people, depending on the size. One-person saunas are ideal for small spaces. Those that seat four to five people have removable benches for exercise. Buyers can also select indoor or outdoor models. For small spaces, an outdoor model may offer more convenience. 

Find the Perfect Sauna Today

Shopping for a new infrared sauna is an exciting experience. It can also be overwhelming due to the many choices. Receiving expert advice will help buyers select the perfect sauna for their needs. 

Infrared sauna technology has come a long way since its introduction. These saunas now work much more efficiently and are more compact and affordable. 

Consider the factors above to select the right sauna for your home. Sauna therapy helps stop aches and pains, improves circulation, and helps you achieve healthier skin. There is no better time to purchase one.