Get health doctor Megan Rossi reveals how to get rid of bad garlic breath by eating an apple
Doctor reveals her simple trick to get rid of garlic breath in seconds: “I’m obsessed!”
- Dr. Megan Rossi said apples can deodorize garlic breath
- She suggests eating one with garlic-heavy dishes
A top doctor has shared a simple trick to get rid of garlic breath without brushing your teeth.
Dr. Megan Rossi revealed that eating an apple is the most effective way to get rid of bad breath caused by garlic.
Adding it is much more effective than “deodorizing” your breath with minty gum because it stops the odor at the source.
Dr. Megan said garlic can linger on someone’s breath for up to a day and eating an apple with food or side dishes is heavy on the vegetable.
“As the garlic moves through your digestive system, the garlic by-products are absorbed into the bloodstream and carried to the lungs,” she explained in an Instagram post. after.
‘This gives you a ‘repeat performance’ that chewing gum can’t quite get rid of.’
She listed four more foods that can freshen your breath, including mint and parsley, as well as spinach and lettuce.
Dr. Gut health physician Megan Rossi said eating an apple with dishes high in garlic may be more effective at eliminating bad breath than chewing gum or brushing your teeth
The doctor also recommended leaving minced garlic aside for 10 minutes before cooking with it to release more allicin, an active ingredient that supports the immune system.
Hundreds of fans of the popular scientist were relived as they learned about the nifty hacks and joked about carrying an apple with them everywhere.
The doctor said apples contain plant chemicals that have been shown to interact with sulfur compounds in garlic, which deodorize breath and eliminate that garlic smell.
Dr. Megan added that mint, parsley, lettuce and spinach are also useful foods to eat to help clear breath while supporting gut microbes.
The doctor said apples contain plant chemicals that have been shown to interact with sulfur compounds in garlic, which deodorize breath and eliminate that garlic odor
Even without eating the apple, Dr. Megan said the health benefits of garlic are well worth the risk of smelly breath.
“The main active ingredient is allicin, which supports our immune system to fight viruses,” she said.
“A 2001 clinical study showed that taking a garlic supplement daily reduced both the chance of catching a cold and recovery time.”
Dr. Megan said to get the most out of the flavorful vegetable’s benefits, let crushed or minced garlic sit for 10 minutes before eating or cooking.
Leaving the garlic out beforehand allows the allicin to fully develop before the heat of cooking inactivates the enzymes.
What an interesting tip! I’m definitely going to try this,” replied one follower.
“Doing God’s work so we can enjoy garlic without the breath side effect,” agreed a second.
“Both of my teens have had that smell during the week! Great hack,” one mom wrote.
However, not everyone will serve an apple alongside their garlic bread while a woman laughs, ‘Who cares?! I’ve smelled like garlic for 40 years. I assume everyone does too.’
“That’s so interesting, Megan!! But oddly enough I like my garlic breath,” a second added.