Jamie Laing heads to the gym just hours before his wedding to Sophie Habboo

Jamie Laing was spotted heading to the gym for a last minute workout as he prepares to marry his girlfriend Sophie Habboo in just hours.

The Made In Chelsea star, 34, looked casual as he headed out alone on his last day as a single man.

As he began counting down to his big day, Jamie also penned a reflective tweet alluding to his marriage, writing, “Life begins today.”

Jamie donned a matching black hooded tracksuit, seemingly distracted by his phone as he prepped for one last pre-wedding workout session at a Barry’s gym.

It comes just hours after Sophie announced she was getting married on Friday, while enjoying a ‘Hydrafacial’ in London.

Last day as a single man! Jamie Laing was spotted heading to the gym for a last minute workout as he prepares to marry girlfriend Sophie Habboo in just hours

Wedding bells!  The Made In Chelsea star is set to tie the knot with his long-term girlfriend in just hours

Wedding bells! The Made In Chelsea star is set to tie the knot with his long-term girlfriend in just hours

Not for long!  As he began counting down to his big day, Jamie also penned a reflective tweet alluding to his marriage, writing: 'Life begins today'

Not for long! As he began counting down to his big day, Jamie also penned a reflective tweet alluding to his marriage, writing: ‘Life begins today’

She wrote: ‘I’m getting married tomorrow!!!!

‘I prepped my skin with monthly Hydrafacials from @hydrafacial_uk. I’ve been getting Hydrafacials since I was about 18 and I can’t recommend them enough and wanted to make sure I had a treatment program before the wedding.

“They cleanse, extract and hydrate your skin and you can add boosters to get an even better result and address any specific concerns.” It’s been an hour of ‘me-time’ and I’m so happy with the results.’

The couple has squeezed in last-minute preparations leading up to their nuptials.

The couple will enjoy a second ceremony to take place next month in Seville, Spain.

Sophie took to Instagram on Thursday and shared that while she was doing her hair, she snapped a selfie while joking, “Back in the hot seat.”

To make sure she looks her best from head to toe, the reality star also revealed that she’s been working on toning her bum.

She underwent emsulpt treatment – a non-invasive electromagnetic therapy that simultaneously builds muscle and burns fat.

Calm: Jamie made a casual impression as he headed out alone on his last day as a single man

Calm: Jamie made a casual impression as he headed out alone on his last day as a single man

Working up a sweat: Jamie donned a matching black hooded tracksuit, seemed distracted by his phone as he prepped for one last pre-wedding workout session at a Barry gym

Working up a sweat: Jamie donned a matching black hooded tracksuit, seemed distracted by his phone as he prepped for one last pre-wedding workout session at a Barry gym

The countdown has begun!  It comes just hours after Sophie announced she was getting married on Friday, while enjoying a 'Hydrafacial' in London

The countdown has begun! It comes just hours after Sophie announced she was getting married on Friday, while enjoying a ‘Hydrafacial’ in London

Two ceremonies?  Sophie and Jamie will enjoy a second ceremony which will take place next month in Seville, Spain

Two ceremonies? Sophie and Jamie will enjoy a second ceremony which will take place next month in Seville, Spain

She shared part of the procedure, writing, “Guys I went and did it because I’m a lazy fat asshole and didn’t feel like doing 500 squats a day so… emsculpt to the rescue

“It felt a bit weird but pretty nice and it’s going to give me a perky booty (we hope) lol.”

It comes after Jamie shared a sweet video montage to Instagram of Sophie on Monday before they tied the knot in a lavish ceremony in Spain in May.

The TV stars used to be best friends before their friendship turned into romance on the E4 show and they started dating four years ago.

Jamie shared a gallery of clips of his wife-to-be reminiscing about some memories together.

The couple were seen laughing together on the beach in a throwback clip.

Jamie gushed: ‘I’m getting married to my best friend this week and I can’t wait ❤️’

Jamie and Sophie revealed last year that they turned down offers to film their wedding for a Made In Chelsea special – just 11 months after the Strictly star left the E4 series to save their romance.

In their first joint interview, the engaged couple reveal that they have decided not to turn their wedding, which will take place abroad next year, into a reality spin-off show, as Jamie believes that relationships have a better chance of surviving without the cameras.

The owner of the Candy Kittens told MailOnline that reality TV is “hard on the soul” and after realizing he wanted to marry former co-star Sophie, he knew his departure from Made In Chelsea was inevitable.

Jamie revealed: ‘We’ve been asked to do a TV show but it’s tricky.

“I’ve been doing reality for so long and it’s hard on the soul. I don’t think TV is ever on your own terms, so unless you have control over those things, it’s kind of hard.

“It’s one of those things that you have to decide whether you want to go down the reality TV route again or not.

“Once you’re married, what happens? Are we doing another show about being married… when does it end? For now, I’ll park reality.’

In line with her husband-to-be, Sophie added, “It’s a day for us and our family and friends.”

Wedding on the way!  Jamie proposed to Sophie in December 2021 with handwritten letters at the luxury Rosewood hotel in London

Wedding on the way! Jamie proposed to Sophie in December 2021 with handwritten letters at the luxury Rosewood hotel in London

Jamie proposed to Sophie in December 2021 with handwritten letters at the luxury Rosewood hotel in London – but the intimate moment was nearly ruined when nearby candles almost set Sophie on fire.

Sophie previously dropped their wedding date on Good Morning Britain and said they plan to tie the knot on May 19.

Last year, Sophie called her husband-to-be Jamie a “groomzilla” after it was revealed that he wants to walk down the aisle on their big day.

Appearing on This Morning, the couple said wedding planning is an “utter nightmare.”