Marie Osmond, 63, says she is happier now than she was when she was 50 because of her 50-pound weight loss.

Marie Osmond is happier now than when she was fifty because she weighs less.

The 63-year-old Dancing With The Stars veteran told DailyMail.com exclusively that because she’s slimmer, she’s able to do more, like go on tour, travel with her husband and spend time with her grandchildren.

The Nutrisystem spokeswoman broke down her best tricks for staying under 150 pounds.

“I love Nutrisystem, it answered my call for help and it worked. I went on Nutrisystem and said after 55 you get the dreaded M word and it’s not Marie, it’s menopause and women need help, we have different different metabolisms,” she said the star.

“Losing weight was the most important thing for me. When I reached 50 I changed. I’m 63 now and I feel like I’m more on my game than I was when I was 50.’

Osmond, who spoke to DailyMail.com last month about depression, has been on tour and spending time with her husband, whom she has married twice.

‘I like helping people, I help people all the time and I want to help people in their own way. One woman I helped couldn’t wear heels,” Marie shared.

‘When she lost weight she said oh my god I can wear heels. She was so happy and that made me happy,” said the Utah native.

“Nutrisystem is great because it addresses specific needs, it’s a knockout, it’s just amazing,” said the star.

And she said her ‘rule’ is the Five Pound Roll Rule: If you’re over five pounds, watch what you eat.

‘Did you know that 10 pounds is a dress size? So, if I’ve gained five pounds, I’ve gone up half a dress size,” said the dancer.

“I’ve been very busy these days and I couldn’t have done it with all the weight I had before.

“I couldn’t have done this tour with 50 pounds on my body,” added the Meet Me In Montana singer.

‘A healthy body gives you a more vibrant life. The physical weight is hard on the brain and it’s hard on you spiritually and it also prevents you from moving.’

“I love helping women get their game back,” she added.

She also wanted to remind women that her 20-year-old body is still inside of them.

‘Don’t feel like because you have weight on you you can’t take it off, you really can. This is your life, you don’t know how much time you have left, so enjoy it while you have it,” said Marie.

She said last month that there was a time in her life when she was so depressed that she thought things would be better if she wasn’t here.

“I’ve been on my knees crying thinking the world would be a better place without me,” the singer shared.

The Donny & Marie Show star was referring to postpartum depression she experienced when she was of childbearing age in the 1980s and 1990s.

“When I had postpartum depression, I was really depressed,” she shared, hinting that it was an incredibly scary time for her.

Osmond shares son Stephen, 39, with husband Steve Craig, 71, and has several children from her previous marriage to Brian Blosil, her husband from 1986 to 2007.

Jessica, 35, Rachael, 33, Brandon, 26, Brianna, 25, Matthew, 23, and Abigail, 20, round out their brood.

Their son Michael, born in 1991, sadly died in 2010.

According to the Mayo Clinic, most new moms experience “baby blues” after giving birth. That includes “mood swings, crying spells, anxiety, and difficulty sleeping,” the site added.

It can start two days after delivery and can last up to two weeks. “But some new moms experience a more severe and long-lasting form of depression known as postpartum depression,” the site added.

It is sometimes called peripartum depression because it can start during pregnancy and continue after delivery.

Osmond also said that he realized he was working too hard, and although he “looked good on paper”, he didn’t have the right balance.

“I had a crazy run, everything seemed to be going well, but when postpartum hit, it shook me up,” she said.

‘I dind’t have balance. You need to work, but you also need to take time to relax.’

She said that only by taking time for herself “did she get to a place where I felt good.”

One of the things that helped her feel better was getting back together with her first husband, Craig.

They were first married from 1982 to 1985, then married again in 2011. In between, Marie was married to Blosil from 1986 to 2007.

“Craig knows me, the real me, and we’re blessed,” the “Paper Roses” singer told DailyMail.com.

“We are lucky to be together,” he added. “The second time you realize what is important in life, is to be together and find joy in the simple things in life.”

He added that he gets along with the whole family: “My kids adore him.”

And he likes to plan adventures together: She shared that he told her earlier this month to pack for a surprise trip “just because.” She added: “I love that about him, there’s always an adventure.”

The two were separated for 25 years, and when they were apart they grew up, he shared. It’s fun hanging out with him. We both grew up with large families. We love being around our grandchildren.’

988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of more than 200 crisis centers that provides 24/7 service through a toll-free hotline number 9- 8-8. It is available to anyone in suicidal crisis or emotional distress.