Psychologists reveals seven body language tricks that help you control any situation
>
A psychologist and life coach has revealed simple body language tricks you can use to take control of any situation.
french coachwho resides in the US but is originally from Romania, studied psychology at the City University of London and has now gained viral fame sharing psychology advice with her 1.2 million followers on TikTok.
In her most recent video, the life coach taught users how they can use body language to their advantage with seven simple tricks that will help them dominate any room they find themselves in.
USA-based trainer Francesca has revealed simple body language tricks to help you take control of any situation.
Strike a power pose! Stand with your hands on your hips to appear more confident.
His first piece of advice was a ‘mastery display’ that users ‘need to know’ in order to take control of ‘any situation’.
Francesca noted that putting your hands on your hips shows you’re “ready and alert.”
Francesca noted that putting your hands on your hips shows you’re “ready and alert,” before adding that it tells people you have “something to say.”
In addition to helping you take control of any room, putting your hands on your hips is a classic ‘Superman’ or ‘Superwoman’ pose that helps you feel more confident.
Studies have shown that this pose, commonly called “power pose,” opens you up and makes you appear taller, helping to increase your energy levels, confidence, and making you feel more powerful.
Investigate It has even been shown that standing with your hands on your hips increases your chances of taking risks and performing better in presentations or interviews.
Try posing with your hands on your hips for two minutes before heading into an interview or presentation and you might just feel calmer and more confident.
Push back! Lean away from a table while having a conversation to show that you disagree.
The psychologist explained that walking away from the table shows that you disagree.
Coach Francesca’s next trick, which will make people see you as someone in charge, was to ‘push you off the table’ if you disagree with something someone said.
“Moving away from the table shows that the person does not agree with what is being said,” he explained.
If you’re having a conversation around a table, pushing your chair out of the way and leaning back may indicate a negative response to the discussion.
This gesture can tend to insult someone, so be careful how and when you use it.
It can also connote disinterest or a lack of energy, which means you should only use this gesture when you strongly disagree with what was said and are ready to defend your position.
Not ready to admit your feelings? Use surrogate physical contact as a way to flirt
Francesca explained that surrogate touching was a form of flirting.
If you’re looking to be intimate with someone, but don’t know how to tell them, Coach Francesca revealed the trick that will get the message across.
She explained that using ‘surrogate touches’, such as ‘stroking a cup’ or ‘pressing a pen to the lips’ can indicate a desire for intimacy.
“Surrogate touching, such as stroking a cup or pressing a pen to the lips, means that the person wants to be intimate with the person they are with,” she explained.
The psychologist added that this gesture is a way of transferring “her wishes” to an object.
This form of body language acts as a form of flirtation and can be a great way to let the person you are with know that you are interested in them.
Object placement to the rescue! Use objects to show your interest in or dislike of someone.
The psychologist explained that moving objects between you and someone shows that you like them, before adding that placing objects between the two of you shows your disinterest.
For her next piece of advice, the psychologist pointed out that if someone likes you, nothing will get in their way.
She explained that if there are objects between you and the person you’re with and your partner moves them, it shows that they like you.
“Removing the objects that are between you means that they feel good and they like you,” he explained.
Conversely, if someone doesn’t like to interact with you, they will usually use objects to “create a barrier”.
“If they feel bad, they will use objects to create a barrier, like placing a cup between the two of you,” explained trainer Francesca.
And while surrounding yourself with objects while you’re with someone can show disinterest, placing objects near you while you’re alone is said to increase your confidence levels.
Thumbs up! Place your hands in a steeple position with your thumbs pointing up to show that you are trustworthy.
By bringing your fingertips together and pointing your thumbs up, you can help show others that ‘everything is fine’.
In a follow-up video, the psychologist demonstrated “three-handed body language tricks to control any situation.”
His first piece of advice was to use the ‘steepling position’ if you want others to think you are ‘trustworthy’.
By bringing your fingertips together and pointing your thumbs up, you can help show others that ‘everything is fine’.
This body language gesture tends to show others that you fully believe what you are saying.
The steeple position is a sign of confidence and is frequently used by leaders or those in power.
This gesture is commonly used in presentations, but body language experts point out that just because a speaker uses this gesture does not make what they are saying true.
Get ready to stack! Place your hands one on top of the other to show dominance.
He explained that by placing your hands one on top of the other, you can show others that you are in control.
He then taught users how to assert dominance in a group.
He explained that by placing your hands one on top of the other, you can show others that you are in control.
“If you want to assert dominance in a group, place your hands on top of each other,” said coach Francesca.
You then explained that this gesture will show others that you are the ‘leader of the group’.
This gesture is often used by leaders.
It signals to others in the group that they are in control and in charge of the situation.
The psychologist explained that placing your palms down will quickly show others your sense of dominance.
Hands up! Use the palms of your hands to let others know your mood
The psychologist explained that by speaking with the palms of your hands up, you show that you are kind; however, if you speak with your palms facing down, you are showing that you are in control
As a final piece of advice, Trainer Francesca taught viewers how to tell if they are friendly or dominant.
The psychologist then explained that by speaking with your palms up, you are letting others know that you are friendly and welcoming.
“Palms up send the signal that you’re friendly,” he explained.
Speaking with your palms facing up is also another way of indicating that you want to be accepted or believed.
However, if you speak with your palms facing down, you are showing that you are in control of those around you.
“Palms down send the signal that you’re in control and that they need to listen to you,” the life coach added.
If you liked this article…
Revealed: The telltale signs of throat AND breast cancer as tennis legend Martina Navratilova is diagnosed with both diseases
Masks return: Hundreds of thousands of students across the US will be forced to wear face coverings when school returns this week as schools revive controversial mandates
How well do you know the world map? Take This Quiz And See If You Can Name These World-Famous Islands… Based Solely On Their SHAPE