Arnold Schwarzenegger, 75, teams up with friend for his near-daily morning bike ride in LA

He made biking with friends and family an integral part of his daily fitness routine over the years.

And on Thursday, when there are a few days left before the Christmas holidays, arnold schwarzenegger he teamed up with a friend for another of his walks through the streets of Los Angeles, which usually ends with a workout at the Gold’s Guy in Venice Beach.

Over the years, the former California governor has made it a habit to share his almost daily bike ride with a family member, including sons Patrick, Christopher and Joseph, and daughters Christina and Katherine, the couple for the entire family. life Heather Milligan or a friend like Ralf Moeller.

Morning routine: Arnold Schwarzenegger, 75, looked fit and ready for his almost daily bike ride through Los Angeles on Thursday, which usually ends at Gold’s Gym in Venice Beach.

The grandfather-of-two kept it sporty in black shorts that read: ‘Arnold’s Pump Club’ on the left thigh with a dark blue T-shirt and matching sneakers and knee-high socks.

The former bodybuilding champion covered himself at times in a dark blue jacket.

On another sunny Southern California day, the Austria native also sported dark sunglasses and a Gold’s Gym baseball cap. as he pedaled through traffic to find the perfect path for his journey.

Sporty: Schwarzenegger showed off his fit physique and stamina during his almost daily tour of the streets of Los Angeles, which usually ends at Gold’s Gym in Venice Beach.

Schwarzenegger has lived a life filled with health and nutrition since he was a teenager growing up in his native Austria during the post-World War II era of the 1940s and 1950s.

By the time he turned 15, he had already begun weight training and within five years he would be crowned Mr. Universe at 20.

Most days, the Terminator star is up early, around 5 a.m. to enjoy a cup of coffee, and at 6 a.m. he pedals his bike to the gym for what is usually a 60-minute workout. minutes, according to worldhealth.net.

Racking up the miles: The Terminator star has been training since he was 15; it has been in more recent years that he has incorporated bicycling into the exercise routine

Schwarzenegger has come to confess that he is ‘addicted to training’ and that he needs to start each day in the gym or doing some type of exercise routine.

“So today, even though my body won’t react like it did 50 years ago, I can maintain as much as I can and it gives me great joy,” he said. Eat thisadding: “I chose to adapt to my age, do my workouts a little differently and focus on staying lean and avoiding injuries.”

He went on to reveal that ‘training is a part of my life. It’s that simple,” she continued. “Nothing will ever change, until I die, I’ll work out, have a blast at the gym, and put on the pump.”

Workout Hooked: Schwarzenegger confessed that he’s a ‘workout addict’ and needs to start each day at the gym or do some kind of exercise routine.