Chrissie Swan pops a sports Hydralyte tablet during one of her daily walks
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Is this Chrissie Swan’s secret weapon? Radio star throws a sports Hydralyte tablet into her water during one of her daily 10km walks after losing a whopping 90kg
She has attributed her reported weight loss of 90 kg to giving up alcohol and taking 10 km daily walks.
And it seems Chrissie Swan has a secret weapon for keeping her hydrated during her vigorous workout sessions.
During a brief pit stop during her walk in Melbourne on Thursday, the Project presenter and radio star was spotted putting an effervescent tablet of Hydralyte Sports in her water.
Chrissie Swan was spotted on one of her daily walks in Melbourne on Thursday
During a brief pit stop during her walk in Melbourne on Thursday, the Project presenter and radio star was spotted putting an effervescent tablet of Hydralyte Sports in her water.
Hydralyte Sports claims to be scientifically formulated to help replace fluid and essential electrolytes that you may lose during exercise.
The 49-year-old showed off her slim figure in black leggings paired with a puffer jacket.
She also pounded the pavement in a pair of $270 HOKA sneakers.
The mother of three pulled her dark brown locks into a bun and sported a pair of large silver hoop earrings.
The 49-year-old showed off her slim figure in black leggings paired with a puffer jacket
She also pounded the pavement in a pair of $270 HOKA sneakers
Chrissie has reportedly lost 90kg and recently marked a 600 day alcohol cessation milestone on her health journey over the past year.
She also showed off her slimmed-down figure on Tuesday as she promoted Specsavers on her Instagram page.
She showed off her slim body in a pink sweater and baby blue slacks while modeling prescription glasses.
Chrissie has reported to be 90kg and recently marked a 600 day milestone of alcohol cessation on her health journey in the past year
In a second photo, she tried on another pair of frames while posing in a black long-sleeved top.
A third picture showed her on one of her daily walks in the sun, wearing a pair of chic black frames.
She captioned the photos with a short message about her favorite glasses from Specsavers, saying the dark glasses “look good” on her.
Chrissie has dramatically transformed her physique over the past year, citing a new diet, daily walks and sobriety as the secret behind her slimming down.
She briefly talked about her weight loss in an interview with The Australian Women’s Weekly in March, saying the “massive” lifestyle changes she’d made over the past year had improved her life in so many ways.
“I’m not going to talk about the size of my a**e. I’m not going to tell you what I eat in a day. Because I’ve read those stories and they make me feel bad about myself,” she said.
In a second photo, she modeled another pair of frames as she posed in a black long-sleeved top
However, she did confirm that Melbourne’s extended Covid lockdown was the catalyst for her health and fitness kick.
“We couldn’t go out to dinner, we couldn’t go to a friend’s house, they couldn’t come to us, we couldn’t get out of three miles,” she said.
“We could only walk, and I did.”
A third picture showed her on one of her daily walks in the sun, wearing a pair of chic black frames
Chrissie started out walking only short distances but steadily improved her fitness and now walks two hours a day.
The media personality, who presents Would I Lie to You on Channel 10, gave up alcohol more than a year ago as part of a health kick.
She also turned to meditation and daily 10km walks to improve her physical and mental health during Melbourne’s 112-day lockdown.
Chrissie has dramatically transformed her physique over the past year, citing a new diet, daily walks and sobriety as the secret behind her slimming down